Let’s Talk About Your Fear

There’s a popular quote by George Addair the internet loves–

George Addair quote

While Addair’s sentiments are admirable, he leaves his audience with a sense that fear is a line to step over, a wall to punch through or a glass ceiling to shatter. Fear is something to combat. Once you’ve won, you are in paradise.

Yet, for most of us, fear is a conduit. It is not a line or a wall or a ceiling. It is a tunnel that transports and transforms us into being who we are meant to be. It is a tardis that takes us to a place beyond our imaginations.

Only by stepping into the fear, only by leaning in to the discomfort, we can be taken to the other side. It is not something to fight, but shows us the way through to greater freedom/peace/harmony/trust.

Fear is not something to be combated, stuffed down, or disregarded. It asks to be acknowledged, honored, respected– but at the end of the day, it does not get to be in the driver’s seat of your aspirations and dreams.

Over a decade ago, I had a riding accident that put me in the ICU. As a result, I became a timid rider. To this day, I still consider myself a timid rider. This surprises a lot of people who watch me ride, because it is not readily apparent. However, I have made it a practice every.single.time I get on a horse, regardless of how many times I have ridden that particular horse or how many other horses I rode that day, to acknowledge and honor my fear. Then, I choose to move through it and let joy, creativity and my dreams drive the car.

It works every time.

 

 

 

 

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